Food, sustainability Matthew Thompson Food, sustainability Matthew Thompson

How to Avoid PFAS and BPA in Food Preparation

This article explores the pervasive presence of PFAS (per- and polyfluoroalkyl substances) across food, water, and packaging, highlighting their persistence in the environment and associations with health risks such as endocrine disruption and cancer. It calls on the food and culinary industries to phase out PFAS-containing materials, advocate for safer alternatives, and raise awareness among consumers about this “forever chemical” burden.

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Food Matthew Thompson Food Matthew Thompson

Making the Shift to a Plant-Based Diet: A Step-by-Step Guide

Plant-Based” explores how shifting toward diets rich in vegetables, legumes, and whole grains can simultaneously support health, climate goals, and food equity. The article encourages culinary and foodservice leaders to innovate in texture, flavor, and presentation so plant-forward menus delight both tastebuds and purpose.

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Matthew Thompson Matthew Thompson

The Culinary Wonders of Flaxseeds: Health Benefits and Creative Uses

Flaxseeds are a nutritional powerhouse—rich in omega-3s, fiber, lignans, and antioxidants—but to unlock their full benefits, they must be ground and used thoughtfully. The blog offers practical culinary ideas (from smoothies to crackers) and usage tips to weave flaxseeds into everyday meals in delicious, functional ways.

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Matthew Thompson Matthew Thompson

Sorghum: An Ancient Grain for Modern Kitchens

Sorghum’s history, culinary versatility, and nutritional benefits make it a standout ingredient for modern kitchens. Whether you’re looking to explore ancient grains, boost your health, or embrace sustainable cooking, sorghum offers endless possibilities. With these tips and tricks, it’s easier than ever to incorporate this nutrient-dense grain into your meals. Let sorghum’s global legacy inspire your next culinary adventure!

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