Carrot cake overnight oats layered with chia seeds, hemp hearts, grated carrots, and spiced apples, high fiber, protein-rich, and naturally sweet for a gut-friendly, energizing start to the day.

A creamy, vibrant tahini sauce infused with turmeric, ginger, citrus, and olive oil. Anti-inflammatory and GLP-friendly, it adds rich flavor and nourishment to bowls, vegetables, and proteins.

A warm, satisfying bowl of chewy farro topped with gently fermented vegetables and creamy herbed yogurt. Rich in fiber and protein, it supports gut health through balanced prebiotic and probiotic ingredients.

A hearty Mediterranean bowl of tender lentils, caramelized roasted vegetables, and bright lemon-herb dressing. High in fiber and plant protein, this flavorful dish supports satiety, gut health, and GLP-friendly eating.